Amount of Leucine in Lima beans, immature seeds, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, without salt there is 0.535 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Lima beans, immature seeds, cooked, boiled, drained, without salt.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Lima beans, immature seeds, cooked, boiled, drained, without salt
Lima beans, immature seeds, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, without salt are listed below.
Water
|
67.17 g
|
67.17%
|
Energy (calorie)
|
123 kcal
|
|
Energy (joule)
|
515 kJ
|
|
Protein
|
6.81 g
|
6.81%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
2.06 g
|
2.06%
|
Carbohydrate, by difference
|
23.64 g
|
23.64%
|
Fiber, total dietary
|
5.4 g
|
5.4%
|
Sugars, total
|
1.63 g
|
1.63%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.45 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
570 mg
|
0.57%
|
Sodium, Na
|
17 mg
|
0.02%
|
Zinc, Zn
|
0.79 mg
|
|
Copper, Cu
|
0.305 mg
|
|
Manganese, Mn
|
1.252 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
10.1 mg
|
0.01%
|
Nutrients in Lima beans, immature seeds, cooked, boiled, drained, without salt